To see this working, head to your live site.

April Mindfulness Challenge

Join our April Mindfulness Challenge and discover the transformative power of presence.

			Recent Activity

Committing to a Mindful Future: Day 30 of the 30-Day Mindfulness Challenge Sarah's Mindful Haven	0	0	Apr 30

Silence in Nature: Day 29 of the 30-Day Mindfulness Challenge Sarah's Mindful Haven	0	0	Apr 29

Reflecting and Planning: Day 28 of the 30-Day Mindfulness Challenge Sarah's Mindful Haven	0	0	Apr 28

The Practice of Letting Go: Day 26 of the 30-Day Mindfulness Challenge Sarah's Mindful Haven	0	0	Apr 26

Mindful Consumption: Day 25 of the 30-Day Mindfulness Challenge Sarah's Mindful Haven	0	0	Apr 25

Practicing Self-Compassion: Day 24 of the 30-Day Mindfulness Challenge Sarah's Mindful Haven	0	0	Apr 24

The Art of Mindful Communication: Day 23 of the 30-Day Mindfulness Challenge Sarah's Mindful Haven	0	0	Apr 23

Setting Mindful Intentions for the Day: Day 22 of the 30-Day Mindfulness Challenge Sarah's Mindful Haven	0	0	Apr 22

Advanced Mindful Eating: Day 21 of the 30-Day Mindfulness Challenge Sarah's Mindful Haven	0	0	Apr 21

The Gratitude Visit: Day 20 of the 30-Day Mindfulness Challenge Sarah's Mindful Haven	0	0	Apr 20

Embracing Creativity Mindfully: Day 19 of the 30-Day Mindfulness Challenge Sarah's Mindful Haven	0	0	Apr 19

Reflecting on Joyful Memories: Day 18 of the 30-Day Mindfulness Challenge Sarah's Mindful Haven	0	0	Apr 18

Cultivating Self-Love with Positive Affirmations: Day 17 of the 30-Day Mindfulness Challenge Sarah's Mindful Haven	0	0	Apr 17

Immersion in Nature’s Beauty: Day 16 of the 30-Day Mindfulness Challenge Sarah's Mindful Haven	0	0	Apr 16

Acts of Kindness: Day 15 of the 30-Day Mindfulness Challenge Sarah's Mindful Haven	0	0	Apr 15

Discovering Peace Without Pixels: Day 14 of the 30-Day Mindfulness Challenge: Sarah's Mindful Haven	0	0	Apr 14

Embracing Our Inner World through Guided Visualization: Day 13 of the 30-Day Mindfulness Challenge Sarah's Mindful Haven	0	0	Apr 13

Navigating Life's Challenges with Mindfulness: Day 12 of the 30-Day Mindfulness Challenge Sarah's Mindful Haven	0	0	Apr 12

The Power of Mindful Listening: Day 11 of the 30-Day Mindfulness Challenge Sarah's Mindful Haven	0	0	Apr 11

Cherishing Simple Pleasures: Day 10 of the 30-Day Mindfulness Challenge Sarah's Mindful Haven	0	0	Apr 10

The Art of Gratitude: Day 9 of the 30-Day Mindfulness Challenge Sarah's Mindful Haven	0	0	Apr 09

Embracing the Quiet of the Morning: Day 8 of the 30-Day Mindfulness Challenge Sarah's Mindful Haven	0	0	Apr 08

Observing the Ebb and Flow of Thoughts: Day 7 of the 30-Day Mindfulness Challenge Sarah's Mindful Haven	0	0	Apr 07

The Joy of Mindful Walking: Day 6 of the 30-Day Mindfulness Challenge Sarah's Mindful Haven	0	0	Apr 06

Body Scan Meditation: Day 5 of the 30-Day Mindfulness Challenge Sarah's Mindful Haven	0	0	Apr 05

Discovering Gratitude: Day 4 of the 30-Day Mindfulness Challenge Sarah's Mindful Haven	0	0	Apr 04

The Art of Mindful Eating: Day 3 of the 30-Day April Mindfulness Challenge Sarah's Mindful Haven	0	0	Apr 03

Awakening the Senses: Day 2 of the 30-Day April Mindfulness Challenge Sarah's Mindful Haven	0	0	Apr 02

Day 1 of April's Mindfulness Challenge: The Journey Begins with Breath Sarah's Mindful Haven	0	0	Apr 01

Welcome April’s 30 Day Mindfulness Challenge! Sarah's Mindful Haven	0	0	Mar 31

Sarah's Mindful Haven

April Mindfulness Challenge

Committing to a Mindful Future: Day 30 of the 30-Day Mindfulness Challenge

Silence in Nature: Day 29 of the 30-Day Mindfulness Challenge

Reflecting and Planning: Day 28 of the 30-Day Mindfulness Challenge

The Practice of Letting Go: Day 26 of the 30-Day Mindfulness Challenge

Mindful Consumption: Day 25 of the 30-Day Mindfulness Challenge

Practicing Self-Compassion: Day 24 of the 30-Day Mindfulness Challenge

The Art of Mindful Communication: Day 23 of the 30-Day Mindfulness Challenge

Setting Mindful Intentions for the Day: Day 22 of the 30-Day Mindfulness Challenge

Advanced Mindful Eating: Day 21 of the 30-Day Mindfulness Challenge

The Gratitude Visit: Day 20 of the 30-Day Mindfulness Challenge

Embracing Creativity Mindfully: Day 19 of the 30-Day Mindfulness Challenge

Reflecting on Joyful Memories: Day 18 of the 30-Day Mindfulness Challenge

Cultivating Self-Love with Positive Affirmations: Day 17 of the 30-Day Mindfulness Challenge

Immersion in Nature’s Beauty: Day 16 of the 30-Day Mindfulness Challenge

Acts of Kindness: Day 15 of the 30-Day Mindfulness Challenge

Discovering Peace Without Pixels: Day 14 of the 30-Day Mindfulness Challenge:

Embracing Our Inner World through Guided Visualization: Day 13 of the 30-Day Mindfulness Challenge

Navigating Life's Challenges with Mindfulness: Day 12 of the 30-Day Mindfulness Challenge

The Power of Mindful Listening: Day 11 of the 30-Day Mindfulness Challenge

Cherishing Simple Pleasures: Day 10 of the 30-Day Mindfulness Challenge

The Art of Gratitude: Day 9 of the 30-Day Mindfulness Challenge

Embracing the Quiet of the Morning: Day 8 of the 30-Day Mindfulness Challenge

Observing the Ebb and Flow of Thoughts: Day 7 of the 30-Day Mindfulness Challenge

The Joy of Mindful Walking: Day 6 of the 30-Day Mindfulness Challenge

Body Scan Meditation: Day 5 of the 30-Day Mindfulness Challenge

Discovering Gratitude: Day 4 of the 30-Day Mindfulness Challenge

The Art of Mindful Eating: Day 3 of the 30-Day April Mindfulness Challenge

Awakening the Senses: Day 2 of the 30-Day April Mindfulness Challenge

Day 1 of April's Mindfulness Challenge: The Journey Begins with Breath

Welcome April’s 30 Day Mindfulness Challenge!