✨ This is the newly updated edition of my bestselling Mindful Walking Worksheets—now with a refreshed design, bonus reflection pages, and even more support for your practice.✨
 
🌿 Mindful Walking Worksheets

Turn your daily steps into a mindful practice with this beautifully designed worksheet set. These updated pages guide you through 10 unique walking exercises, complete with reflection prompts and a tracker to help you build consistency and awareness over time.
Whether you’re new to mindfulness or deepening your practice, these worksheets are simple, supportive tools to help you slow down, reconnect, and bring calm into everyday life.
 
What’s Included:
✔️ 15-page printable PDF
✔️ Canva template link for easy customization
✔️ 10 reflection questions across 2 pages
✔️ Mindful walking tracker to record your practice
 
How to Use:
• Print at home or use digitally on a tablet. 
• Choose an exercise, enjoy a mindful walk, and use the reflection and tracker pages to note your experience. 
• Over time, these worksheets become a personal record of calm, growth, and awareness.
 
✨ Perfect for your own self-care practice or as a thoughtful wellness gift for someone you love.
 
Instant Download:
No shipping required! Once purchased, you’ll receive immediate access to your printable PDF and Canva template link.
 
🌿 Take mindful steps today and discover the peace waiting in every walk. Add to you cart today!