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Find Your Inner Peace with Mindfulness & Meditation

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Features planners, trackers, worksheets, flashcards and posters specifically designed to encourage and guide you on your journey to mindfulness

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Meet Sarah, Your Mindful Guide

Welcome to Sarah's Mindful Haven, a place to find peace, joy and mindfulness in your life. I'm Sarah, your mindful guide. I help people to find their inner peace and live a more mindful life. My unique printable PDF's and canva templates can help you in your journey to mindfulness.

“The present moment is the only time over which we have dominion.”

Thich Nhat Hanh

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