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Group standing arm in arm at sunset, symbolizing mindfulness, gratitude, and calm community.

Inner Calm Community

Private·1 Inner Calm Circle

About

The Inner Calm Community is a safe, supportive space for graduates of 21 Days to Inner Calm to continue their journey together. Here, you can share your reflections, celebrate your wins, and connect with others who value mindfulness, gratitude, and self-care.


This group is designed to help you carry the practices from the course into everyday life—with encouragement, gentle reminders, and a circle of like-minded people who understand the power of slowing down. Whether you’re journaling, pausing for a breath, or noticing moments of gratitude, this is your place to be seen, supported, and inspired.

Group Rules


Be Kind & Respectful

Speak with compassion and kindness. Remember we’re all here to grow—no judgment, only encouragement.

Confidentiality Matters

What’s shared in the group stays in the group. This helps us create a safe and trusting space.

Celebrate, Don’t Compare

Share your progress and reflections, but avoid comparison. Everyone’s journey looks different—and that’s okay.

Encourage, Don’t Advise

Offer support through empathy and personal experience. Avoid giving medical, therapeutic, or unsolicited “fix it” advice.

Stay on Topic

Keep posts connected to mindfulness, gratitude, self-care, and calm. This ensures the group remains a peaceful, focused space.

No Promotions or Spam

Please don’t use this space for selling, self-promotion, or outside links unless invited by the host.

Reach Out if Needed

If you see something concerning, or need extra support, message the group host privately.

Info

  • Private

    Only approved members can view this group.

  • Visible

    Shown to site visitors.

  • August 6, 2025

    Created

  • Sarah's Mindful Haven

Sarah's Mindful Haven

Where Mindfulness Blossoms

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Sarah's Mindful Haven

by Sarah Bilyk

 

e-mail: sarahsmindfulhaven@gmail.com

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