Day 12 Evening Reflection
As we come to the end of Day 12, let’s take some time to reflect on our pampering experience. Today, we focused on nurturing our body and soul through self-pampering activities. Reflecting on this practice can help us appreciate the importance of self-care and the positive impact it has on our well-being.
Journal Prompt:
• What pampering activity did I do today, and how did it nurture my body and soul? Why is self-pampering important to me?
As you reflect on today’s practice, consider the following additional questions to deepen your insight:
• Did I find it challenging to take time for myself today? If so, why do I think that was?