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2025 Fresh Start Mindfulness Challenge

Public·18 members

✨ Halfway Point Check-In: How's It Going? ✨

Hello, mindfulness champions! 🌟


Can you believe we’re already halfway through the Fresh Start Mindfulness Challenge? 🎉 You’ve been setting intentions, cultivating calm, and creating meaningful moments each day—what a beautiful journey so far!


This is a perfect time to pause, reflect, and celebrate how far you’ve come. 🌿 Take a deep breath and give yourself some love for showing up and prioritizing mindfulness this month. 💕


🔍 Let’s check in! 

How are you feeling about the challenge so far? Your feedback helps guide and inspire our next steps together. Please vote below and feel free to share your thoughts in the comments. 😊


How’s the challenge going for you so far?

  • I’m loving it! Mindfulness has been a game-changer for me.

  • I’m making progress but could use some extra motivation

  • I’ve had some challenges but am determined to keep going.

  • I’m just getting started, but I’m excited to dive in!


💬 Share your reflections! 

What’s been your favorite practice so far? Is there a particular meditation or exercise that stood out? Or maybe you’ve noticed something new about yourself on this journey? Let us know below! 📝


Remember, every small step counts. Whether you’ve followed every day or just dipped your toes in, you’re making progress. Let’s finish the second half of this challenge strong, together. 💪🌟

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Welcome to the Fresh Start Mindfulness Challenge! Start your...

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by Sarah Bilyk

 

e-mail: sarahsmindfulhaven@gmail.com

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