Good morning, Gratitude Seekers! 🌞
Welcome to Day 6 of our Harvesting Gratitude Challenge! I hope yesterday’s meditation helped you connect with your inner peace and appreciate the many blessings in your life. Today, we’re introducing a simple yet powerful practice that will help us cultivate gratitude every day: starting a gratitude jar.
🌿 Daily Activity: Start a Gratitude Jar
Today’s activity is to start a gratitude jar! Find a jar, box, or any container you have at home. Throughout the day, write down one thing you’re grateful for on a small piece of paper and place it in the jar. You can continue adding to the jar each day for the rest of the challenge (and beyond if you’d like!).
Why is this important? A gratitude jar is a tangible way to track all the things you’re grateful for. Over time, it serves as a visual reminder of the abundance in your life…