top of page

Nourishing November Challenge

Public·12 members

🌞 Good Morning, and Welcome to Day 27 of Nourishing November! 🌞


Today, we’re setting ourselves up for a future filled with gratitude by creating a mini gratitude goal for next month. This goal can be a simple daily or weekly practice that keeps us connected to gratitude beyond November. By setting this intention, we’re nurturing a habit that can carry us forward, reminding us of all the wonderful things in our lives, no matter the season. Start the day with this affirmation:


"I am grateful for today and excited for tomorrow." 🌱


Repeat this affirmation, letting it remind you that each day offers new opportunities for gratitude and growth. Setting a gratitude goal helps us stay connected to the positive moments in life, reinforcing a mindset that sees and appreciates the good. Let’s make this goal small, manageable, and meaningful so it can become a lasting part of our daily routine.


🌸 Today’s Activity: Write Down a Mini Gratitude Goal for Next Month


Take a few moments to think about how you can bring gratitude into your life in the coming month. It might be writing down one thing you’re grateful for each morning, keeping a gratitude jar, or expressing appreciation to others regularly. Write down this goal somewhere you’ll see it often, and let it serve as a gentle reminder to keep gratitude at the heart of each day.


This mini goal is a gift you’re giving to yourself, a way to build on the practice you’ve cultivated this month. We’ll gather back here tonight to reflect on the intention we’ve set for the future.


Wishing you a day filled with excitement for all the gratitude and joy that lies ahead. 🌿

3 Views

Sarah's Mindful Haven

Where Mindfulnes Blossoms

  • Pinterest
  • Instagram
  • Facebook

Sarah's Mindful Haven

by Sarah Bilyk

 

e-mail: sarahsmindfulhaven@gmail.com

Get my daily tips on mindful living

Thanks for submitting!

© 2024 by Sarah Bilyk. Powered and secured by Wix

bottom of page