๐ย Good Morning, and Welcome to Day 27 of Nourishing November!ย ๐
Today, weโre setting ourselves up for a future filled with gratitude by creating a mini gratitude goal for next month. This goal can be a simple daily or weekly practice that keeps us connected to gratitude beyond November. By setting this intention, weโre nurturing a habit that can carry us forward, reminding us of all the wonderful things in our lives, no matter the season. Start the day with this affirmation:
"I am grateful for today and excited for tomorrow."ย ๐ฑ
Repeat this affirmation, letting it remind you that each day offers new opportunities for gratitude and growth. Setting a gratitude goal helps us stay connected to the positive moments in life, reinforcing a mindset that sees and appreciates the good. Letโs make this goal small, manageable, and meaningful so it can become a lasting part of our daily routine.
๐ธย Todayโs Activity: Write Down a Mini Gratitude Goal for Next Month
Take a few moments to think about how you can bring gratitude into your life in the coming month. It might be writing down one thing youโre grateful for each morning, keeping a gratitude jar, or expressing appreciation to others regularly. Write down this goal somewhere youโll see it often, and let it serve as a gentle reminder to keep gratitude at the heart of each day.
This mini goal is a gift youโre giving to yourself, a way to build on the practice youโve cultivated this month. Weโll gather back here tonight to reflect on the intention weโve set for the future.
Wishing you a day filled with excitement for all the gratitude and joy that lies ahead. ๐ฟ