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Nourishing November Challenge

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🌙 Good Evening, and Welcome to Our Day 6 Evening Reflection! 🌙


As we end Day 6, let’s take a few moments to reflect on the experience of creating a little more space and calm in our homes. Decluttering isn’t just about tidying up; it’s also a way to clear mental space and make room for gratitude. Our homes support us daily, giving us comfort and rest, and when we care for them, we’re also caring for ourselves.


How did it feel to declutter a small space in your home today? 🌸Did the process help you feel lighter or bring you a sense of clarity? Sometimes, even small acts of organization can bring us peace, reminding us of the power of simplicity and order. When our surroundings feel calm, it’s easier to find calm within ourselves too.


🌿 Journal Prompt for Tonight


For tonight’s reflection, let’s focus on a part of our home that…


sylviacalvert
Nov 13, 2024

My couch is my special spot it brings me comfort to rest during the day

While I make my husband's lunch I look at my couch and it makes me happy

I also just redecorated it with blankets, pillows for Christmas! 🥰

🌞 Good Morning, and Welcome to Day 6 of Nourishing November! 🌞


Today, we’re turning our attention to the spaces we occupy, especially our homes. Our surroundings play a powerful role in our mental and emotional well-being, and when we create and care for a space that feels comforting, it can be a source of calm and gratitude. Today, let’s appreciate the places that give us rest, security, and peace.


Start your day with this affirmation:

"I am grateful for the comfort of my home and the spaces I create." 🌿


Take a deep breath, and as you exhale, think about the places you feel most at ease—whether it’s a cozy chair, a corner filled with plants, or your entire home. These spaces are the backdrop of our lives, and today, we’ll honor them with gratitude and intention.


🌸 Today’s Activity: Declutter a Small Space


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