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Nourishing November Challenge

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๐ŸŒ™ย Good Evening, and Welcome to Our Day 6 Evening Reflection!ย ๐ŸŒ™


As we end Day 6, letโ€™s take a few moments to reflect on the experience of creating a little more space and calm in our homes. Decluttering isnโ€™t just about tidying up; itโ€™s also a way to clear mental space and make room for gratitude. Our homes support us daily, giving us comfort and rest, and when we care for them, weโ€™re also caring for ourselves.


How did it feel to declutter a small space in your home today?ย ๐ŸŒธDid the process help you feel lighter or bring you a sense of clarity? Sometimes, even small acts of organization can bring us peace, reminding us of the power of simplicity and order. When our surroundings feel calm, itโ€™s easier to find calm within ourselves too.


๐ŸŒฟย Journal Prompt for Tonight


For tonightโ€™s reflection, letโ€™s focus on a part of our home that brings us comfort. Describe your favorite space in your home and why it feels special to you.


Think about a spot that brings you peaceโ€”maybe itโ€™s your reading nook, a cozy corner, or even your bed. What do you love about this space? How does it make you feel when youโ€™re there? Reflecting on this favorite spot can help deepen your gratitude for the comfort and safety your home provides.


๐ŸŒ™ย Evening Reflection


As you finish journaling, take a moment to feel grateful for the shelter, warmth, and rest your home offers. Having a space to call our own is a privilege, and when we care for it mindfully, we create a sanctuary that nurtures and supports us. Ending the day with gratitude for our home helps us settle into a peaceful state of mind, appreciating the space that allows us to recharge.


Close your journal with a thankful heart, and let this feeling of comfort carry you into a restful night. Tomorrow, weโ€™ll continue our journey with a new affirmation and activity focused on self-care and gratitude.


Wishing you a warm and restful evening. See you tomorrow for Day 7! ๐ŸŒธ

sylviacalvert
Nov 13, 2024

My couch is my special spot it brings me comfort to rest during the day

While I make my husband's lunch I look at my couch and it makes me happy

I also just redecorated it with blankets, pillows for Christmas! ๐Ÿฅฐ

Sarah's Mindful Haven

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by Sarah Bilyk

 

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