Hello beautiful souls 🌷

It’s Day 29 of our Spring Into Mindfulness journey, and today's theme is all about something we often forget to honor on the path of growth: timing.

✨ You’ve planted the seeds.

✨ You’ve tended to your energy.

✨ You’ve envisioned the life you’re growing toward.

Now comes the hardest—and most sacred—part: trusting the process. Trusting that the seeds you’ve planted are rooting, even when you can’t see them yet. Trusting that growth is happening beneath the surface. Trusting that your dreams, your healing, your blooming will unfold in their own beautiful time.

Today’s practice is a simple but powerful way to ground into that trust:

Write a list of your "in progress" dreams.

These are the hopes you’re holding, the dreams you’re nurturing, the visions you're working toward—even if they’re still tender, still small, still unseen.

✨ Acknowledge them.

✨ Honor them.

✨ Let yourself be proud of them—even if they're still unfolding.

🌼 Why This Practice Matters

We live in a world that glorifies quick results and instant gratification. But the most meaningful growth is slow, deep, and often invisible for a long while.

🌱 Trees don’t grow overnight.

🌸 Flowers don’t rush their blooming.

🌿 Roots spread wide and deep before a sprout ever breaks the surface.

And your dreams? They deserve that same patience, that same reverence.

Today’s reflection reminds you that being "in progress" is not being behind. It's being alive. It's being in motion. It's being in trust.

✨ Today’s Affirmation:

“I trust the timing of my life.”

Repeat this softly as you write. Let it settle into the places where doubt, comparison, or impatience sometimes live.

You are exactly where you need to be—even if it doesn’t always feel like it.

📝 Journal Prompt:

Where do I need more patience and trust?

Is there an area of your life where you’re feeling pressure to be “further along”?Where could you offer yourself more grace, softness, and faith today?

Let yourself write openly. Let patience be your companion here.

🌿 Mindful Activity: Write Your “In Progress” Dreams

✨ Grab your journal or a scrap of paper.

✨ Make a list of dreams, projects, healing journeys, hopes, or intentions that are currently in motion—even if they feel slow, messy, or uncertain.

✨ Don’t judge them. Just name them. Honor them.

You can also choose one dream from your list and write a short affirmation for it, like: "I trust that my [dream/project/hope] is growing in perfect time."

Because it is. And so are you. 💛

💬 Group Reflection:

• How did it feel to name your “in progress” dreams today?

• Did any themes or patterns emerge in what you’re currently nurturing?

• How can you offer yourself more patience as your life continues to unfold?
  

You are not late. You are not behind. You are not broken. You are right on time—for your journey, your blooming, your beautiful becoming.

Keep tending your dreams. Keep trusting your roots. Keep showing up with love.

You’re doing better than you know. 🌸

#SpringIntoMindfulness #MindfulApril #PlantYourIntentions #TrustTheTiming #InProgressDreams #SlowGrowthIsStillGrowth #SarahsMindfulHaven